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This is a plan for everyone!! Both… beginners and advanced can try it.

If you don´t like some of the videos then just skip it!!

FIT PLAN

30 MIN 

JUN - JULY 2024

DISCLAIMER:

Before you start playing sports or exercising with me in these classes, you should know everything about your health. By performing any unattended fitness exercises, here in this video, you are exercising at your own risk.

TO THE VIDEOS :

EVERY SINGLE VIDEO HAS DESCRIPTION HOW TO EXERCISE. YOU CAN READ IT BEFORE EXERCISING .

Monday

Tuesday