Pre Slovenčinu , potiahni dole ! // Exercising on an empty stomach or after eating can cause different reactions! Nutrition and exercise...

Pre Slovenčinu, potiahni dole! // HOW TO MOTIVATE YOURSELF TO EXERCISE We hear from every side how exercise is important and we need to...

Pre Slovenčinu, potiahni dole ! // WHY IS IT IMPORTANT? Let's talk about it. You probably think you know it by now, but how often do you...